Join me in stillness and let insight unfold naturally.
BACKGROUND
FARRIS SUKKAR
In the stillness of the Sonoma redwoods, I’ve found a space where ancient traditions and modern understanding come together in harmony. Sound Soul Center is a reflection of this, a sanctuary where sound therapy, trauma-informed practices, and meditation create an environment for resilience, clarity, and growth. Whether you are seeking personal transformation or wish to guide others with compassion and presence, the work we do here is a way to meet life’s challenges with a grounded heart and clear mind.
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Over the years, I’ve walked many paths—guiding Fortune 100 and Fortune 500 companies, government agencies, and institutions through complex changes. But the true depth of my practice lies in blending these professional experiences with my personal journey of sound, mindfulness, and meditation. I draw from teachings in Sufism, Buddhism, Daoism, and Shamanism, as well as modern modalities like Somatic Trauma Therapy, Acceptance and Commitment Therapy (ACT), and Daoist Internal Alchemy. My aim is to create spaces where introspection, awareness, and transformation can unfold naturally.
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As a certified Sound Practitioner and meditation teacher, I use sound meditation, mindfulness, and spiritual counseling to help others explore their inner potential. With overtone-rich instruments like gongs, singing bowls, and chimes, and through practices such as breathwork and visualization, I guide participants into deeper alignment with their true nature. Each session is a chance to release limiting beliefs and reconnect with the quiet strength that lies within.
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I hold a Bachelor of Arts in Environmental Studies from the University of Denver and a Master of Science in Integrated Business, Design, and Technology from the University of Southern California. While these studies have provided a foundation, the real learning comes from the work itself—working with people, organizations, and communities to integrate sustainability with mindful leadership. My education has shaped my understanding of the world, but it is my ongoing practice, listening to the needs of those I serve, that continues to guide me forward.
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Inspired by the redwoods of Sonoma County and the wisdom of global traditions, my work blends sound therapy, meditation, and sustainability expertise. Whether through sound meditation or corporate strategy, the aim remains the same: to foster resilience, mindful leadership, and meaningful change. My journey has been one of learning, but it is not the credentials or titles that matter—it is the simple act of showing up, present and open, in service to the moment.
MY STORY
Life presents many challenges, and I have faced my share. At a certain point, pain became my teacher, guiding me toward a deeper understanding of myself. Through this experience, I came to sound therapy, meditation, Reiki, and spiritual practice—not as a way to escape suffering, but to meet it fully and transform it into insight.
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Guided by a mentor and the teachings of Sufism, Buddhism, Daoism, and Shamanism, I learned to let go of striving and embrace simplicity. These traditions shaped my path and taught me that peace is not something to be achieved, but something to be realized in the present moment.
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The Sound Soul Center was born out of a desire to offer a space for others to explore their own inner journey. Located among the redwoods, it is a quiet place for introspection and self-discovery through sound and mindful practice.
Each day, the natural world reminds me that life, like the seasons, flows and transforms. My journey continues, not with grand gestures, but with simple presence. I walk this path, not to change others, but to share in the practice of being, learning, and growing together.