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Stress isn't going anywhere. Your response to it can change. 

Nervous system regulation for leaders and professionals who want to meet pressure with steadiness instead of reactivity.

Healing, Meditation, Sound, Therapy, Mindfulness
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SOUND SOUL CENTER

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FARRIS SUKKAR

I work with leaders and professionals who operate under pressure.

This work builds regulation.

Not escape.
Not performance.
Capacity.

Sessions focus on three areas:

Attention
Where your mind goes when pressure rises.

Regulation
How your nervous system responds - and how to steady it.

Action
Decisions that reflect judgment, not urgency.

This is structured, skills-based work.
It is not psychotherapy or crisis care.

My background includes over a decade advising Fortune 500 organizations in high-stakes environments, alongside long-term contemplative practice focused on attention and emotional steadiness. I bring both into this work.

I work with a limited number of individuals navigating responsibility, transition, and sustained demand.

Northern California.
Austin, Texas in 2026.
Virtual sessions available.

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The time I spent in ceremony with Farris was the safest I have ever felt in my life.

As someone who has long suffered from PTSD I struggle to feel safe and that worry often has plagued me when I want to try new things. The time I spent in ceremony with Farris was the safest I have ever felt in my life. There is a constant feeling of love, support, stability and safety that transcends every moment of the experience. I would highly recommend putting your trust in both yourself and Farris and take the chance to have this transformative experience.
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READY TO START?

Book a free 15-minute consultation to see if this work is right for what you're navigating.

OFFERINGS

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Ready to explore working together?

Book a 15-minute consultation call. We'll discuss what you're navigating and whether this work is a good fit.

Not ready to talk? Send me a note about what you're carrying and I'll respond within 24 hours.

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