I work with leaders and professionals who operate under pressure.

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This work builds regulation.

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Not escape.
Not performance.
Capacity.

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Sessions focus on three areas:

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Attention
Where your mind goes when pressure rises.

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Regulation
How your nervous system responds - and how to steady it.

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Action
Decisions that reflect judgment, not urgency.

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My background is unusual. Over a decade advising Fortune 500 organizations in high-stakes environments. Twelve years of daily contemplative practice. Clinical training in how the nervous system actually changes. I bring all of it into this work.

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I work with a limited number of individuals navigating responsibility, transition, and sustained demand.

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This is structured, skills-based work. It is not psychotherapy or crisis care.

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Northern California.
Austin, Texas in 2026.
Virtual sessions available.